1:1 Coaching


Imagine it's 5:00 on a weeknight. *Cue the cringe.*

How did making a meal for your family become the most stressful part of the day? Stepping into your kitchen after a long day with a new uphill battle to climb and the feelings of dread and defeat washing over you before you even change out of your work clothes... it's the worst feeling, and I know it well.


You hang your head in your hands as the rice sticks to the bottom of the pot on the stove in an attempt to hurriedly throw together a meal that's definitely going to take too long, apologizing periodically to your family that "dinner's gonna be late again."


Don't even get me started with the constant guilt and fear of disappointment. You've seen the Instagram version of dinnertime where you ease into the kitchen looking all cute and then emerge with an effortless meal everyone loves and you're met with nothing but smiles. But you measure that Rockwell-esque picture against your own, frantic, frazzled, cluster-you-know-what of an evening and you wonder how you could be failing so hard. ​ 

Well, first of all, friend. Let me tell you one thing right now. YOU ARE NOT FAILING. YOU ARE ENOUGH.


Let's Chat!

Click "Get Started" to schedule a discovery call. I want to get to know you, help you understand the process, and learn more about what you hope to gain from personal consulting.


Getting to
Know You

Coaching calls during weeks 1 & 2 will be a little longer, as I learn your family's eating dynamic, your preferences, and any allergies or other specific needs (or wants!) you have from your kitchen.

In this time, we'll also creating your weekly meal plans with a shopping list, recipes, and schedule strategy.


Weekly Consulting

Each week, I'll chat with you before you hit the grocery store to come up with a weekly meal plan that revolves around your budget, the contents of your kitchen, your skill level, and your busy schedule. We'll have periodic check-in calls throughout the week to help troubleshoot and navigate any obstacles that could throw you off your plan.



My clients see thousands of dollars in grocery savings per year, healthier bodies, and so much more peace around food. They learn about real food, clever cooking strategies, and time management techniques that transform their physical, financial, and emotional well being,
for life. 

“I’m so thankful for Allie’s Meal Planning Course! Allie taught me how to be intentional with the meals our family shared at the table and also took away my guilt of eating out or quick lunches because they were planned out ahead of time. I didn’t stare awkwardly at my fridge every day wondering “What can we do for lunch?” My shopping was simplified and this was the first month in a LONG time that we have stayed under budget for groceries!”


I'm less than a week in and feeling excited about exploring new flavor profiles I had not explored before! It's empowering to realize my extra produce can become inspiration to full meals! This course definitely expands past just time management and into a generally more creative cooking process.



This strategy is perfect for those weeks when you JUST. CAN'T. EVEN. We all have days like that and you shouldn't feel like you're letting yourself down when you're too overwhelmed by the rest of life to dedicate time to planning meals in advance. I got you, boo. You'll learn how to prep a week's worth of food in one kitchen session so you can piece a creative and healthy meal together in 10-15 minutes every night.


Quick + Easy + Healthy + Cheap. I mean, can it get any better than that? This strategy is perfect for your busiest weeks. You'll learn how to create meals that are high on health but extremely low on stress. I'll teach you what to look for in quick-prep foods and how to pair them for well-rounded meals your whole family will love. 

Your investment for MPM is:







I'm a busy mama, juggling life with littles, running a business, and serving daily as short-order cook. Hey, we have a lot in common! 

I'm here today because I was once there... where you are on the other side of that screen, wondering how it's possible to manage a crazy schedule, picky eaters, and a grocery budget without going completely insane. 

After lots of trial and error, I finally figured out the system that has served my family well and I just knew I had to share it with other women. Seamless started in my kitchen and has radically changed the way we shop, cook, and eat. For the better.

I'm here for you as someone who's been in your shoes and knows your struggles when it comes to getting food into mouths. And I'll be here for you, as a sounding board, voice of reason, and encourager. I wish I could hold your crying baby for you while you sip Pinot and stir risotto… I really do. But I promise, 1:1 coaching is the next best thing.

I can't wait to get started, and get to know you better!

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© 2018 ALLIE PEACH   |   257A CHARLOTTE ST. ST AUGUSTINE, FL 32084    |   CONTACT  |  [email protected]